The clock has hit midnight and the ball has dropped in New York. Fireworks are going off in the sky, people are hugging their loved ones as they think about all the things that they’re going to change...

I often find myself apologizing for things others notice about me. I’ll find myself saying, “Sorry if I talked too much,” “Sorry if I made that awkward,” or even, “Sorry if I was annoying.”...

“I will go to the gym after the New Year.” “I will get good grades next semester.”   Every year we hear the same expression, “New year, new me!” Though it is a new year, it is definitely...